Transform your life

Unlock your potential by nourishing your mind, body, and spirit. Overcome obstacles, find peace, and cultivate inner strength through therapy. Let's prioritize your well-being, harmonizing the mind-body connection for a vibrant life.

Let’s embark on this empowering journey together and help you experience a life filled with joy, balance, and fulfillment.

Discover How Therapy Can Help

618-407-4718

Meet Julie.

I am licensed in Illinois and Missouri with 23 years of professional counseling experience. I have assisted individuals with relationship issues, family conflicts, trauma and abuse, coping with grief and loss and so much more. I facilitate an open and safe environment where you can share your thoughts and feelings without fear of judgment. It takes courage and determination to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Schedule a Session

Transforming lives, one butterfly at a time, has been the cornerstone of my practice throughout the years. Working closely with adults, teens, kids, and families, I've dedicated my career to delving into the origins of their challenges, guiding them towards a future filled with happiness, clarity, and freedom. My approach is tailored to facilitate profound personal growth and healing for individuals of all ages.


I specialize in a range of focus areas including relationships, family conflicts, trauma & abuse, grief, and parenting issues. These areas are critical in understanding the complex dynamics of personal development and emotional well-being.
I am committed to supporting your transformation into the person you aspire to be. Let's embark on this counseling journey together, where I will assist you, regardless of age, in uncovering and discovering the sources of your happiness and peace, addressing these focus areas with sensitivity and expertise.

APPOINTMENTS

Julie Diaz is accepting new clients. She has daytime and evening appointments available.  If you would like to schedule an appointment, please call 618-407-4718. If Julie cannot pick up your call, please leave a message with your name, phone number, and good times to reach you. She will return your call within 24-48 hours. You’re also welcome to use the form below. Please include your telephone number so Julie can contact you. It is helpful for us to have a short phone conversation to briefly discuss your concerns and answer any of your questions.

 

PAYMENT

 

Payment is due at the time of service. Julie Diaz is also an approved provider for BCBS, Aetna, Cigna, UHC, and UMR in IL and MO.

SPECIALTIES

Attachment Issues, Body Image, Communication Problems, Control Issues, Divorce and Separation, Forgiveness, Guilt and Shame, Impulsivity, Infidelity, Isolation / Loneliness, Jealousy, Life Purpose, Midlife Crisis, Military and Veterans Issues, Mood Disorders, Multicultural Concerns, Narcissism, Obsessions, Compulsions, and OCD, Panic Disorder and Panic Attacks, Paranoia, Personality Disorders, Phobias, Postpartum Depression, Post-traumatic Stress, Prejudice and Discrimination, Seasonal Affective Disorder (SAD), Self-Harm, Self-Love, Sexual Assault and Abuse, Social Anxiety and Phobia, Workplace Issues

CLINICAL APPROACHES

Attachment-Based Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Gottman Method, Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy, Internal Family Systems

 

131 Lincoln Place Court • Suite 406

Belleville, IL 62221

618-407-4718

© 2024 Julie Diaz